The Physicians Committee for Responsible Medicine is sponsoring a 21-day introduction to a vegan diet beginning September 8. It will include daily emails with guidance and tips leading to weight loss and better health. PCRM is extremely trustworthy and sound in its guidance. I've signed up for the 21-day journey, figuring I can always learn something new. You can do this completely privately by going here and furnishing PCRM your email address. (You can always opt out if you decide to either during the 21 days or after if you no longer wish to receive PCRM communiques.)
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