Q: You've been a meat-eater, then a vegetarian, now a vegan. What can you cut out next?
A: I've cut out all oils. I dont eat olive oil or canola oil. I've reduced the salt I consume. We don't cook with salt at home. I've cut way back on concentrated sweeteners and sugar. And I feel great. I've lost 20 pounds. My vitality is higher, my cholesterol plummeted, and my blood pressure has dropped. I'm healthier today than I was 20 years ago.
Read the entire USA Today interview with Wholefoods founder John Mackey (more about the stores than about him) here.
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