Saturday, October 15, 2011

Touché, Warren!

As a much-more-fair counter to Obama's "Buffett Rule" (forcing the wealthy to pay higher taxes), a senator and representative have introduced legislation to provide the opportunity on tax returns for any citizen to donate $1.00 or more to reduce the federal deficit. Excellent! Now, Mr. Buffett, along with all the other self-titled "patriotic millionaires" can step up and voluntarily give their money to their bleeding hearts' content. I don't know if we'd ever be told, but my bet is that none would do it.

Alas, they'll likely not have the chance since the legislation has zero chance of passing the Democratic-controlled Senate.

Read the whole story here.

Amazing Design for Sustainable Food Production

Back to Eden is a new film on sustainable gardening techniques. Ironically, the techniques are not new, but mirror the way nature has reproduced bountifully for eons. The subject of the film, Paul Gautschi, mixes his knowledge of the Bible with his gardening techniques, which I found quite insightful. The first half of the film is narrated by him and exposes his own work and is excellent. The third quarter is about other families that have implemented his techniques, and drags a bit (but very practical in terms of how to turn a grassy plot into the kind of garden he has built up over years). But the last quarter of the film returns to Gautschi. What this guy has implemented is truly amazing. Anyone who has ever labored with dry soil and weeds will be bowled over.

The film is available for purchase and watching for free at the film's web site (scroll down). Well worth the investment of time.

Friday, October 14, 2011

Clapton and Cordings

For those who love tweed and tattersall—and who incline toward Eric Clapton—this video will have appeal. Cordings is a traditional maker of fine men's and women's clothing in the British tradition, located in London. Clapton tells the story of his lifelong love of English tradition, especially clothing—so much so that he is now a co-owner of Cordings.

I smiled all the way through this video at the thought of Eric Clapton, having survived drugs, Cream, the Sixties and Seventies, now settling into his graybeard years as a tailor—or at least a partner of tailors. And who can blame him? When you see the closeups of the tattersall shirts in this video, one's sartorial pulse is immediately quickened. And note the beautiful gussets built into each side of the back of the jacket he tries on, to allow plenty of motion for swing shooters in the field. Gotta' love the British style, if not the reasons (shooting birds). But that alone sets the British apart—the fact that they go bird shooting in tweed jackets, tattersall shirts, and wool ties.

Thursday, October 13, 2011

Indian Vegan Recipes




To get 21 days of vegan recipes from India, sign up for the Physician's Committee for Responsible Medicine's "21-Day Kickstart India" campaign. (Starts in November.)

Beautiful Bread

Chad Robertson has become world famous for the bread he bakes at his Tartine Bakery in (where else?) San Francisco:


His book about bread, Tartine Bread, is available for home bakers to learn his ways.

B-12, D, and Iodine

From solid vegan nutritionist Ginny Messina in an article on vitamin/mineral supplements:
But vegan diets always need to be supplemented with B12 on a regular basis (not “occasionally”) and often with vitamin D. If you don’t use iodized salt you should take a supplement of iodine. I recommend a DHA supplement as well, although the research on benefits remain conflicting.
My two cents: From what I've read, the population at large is mostly B-12 deficient which is problematic since B-12 is so critical to long-term health. No one should be adding extra iodized (regular table) salt to their food because of the negative effects of salt (hypertension, etc.). (Even sea salt should be limited.) Iodine is critical for thyroid health, but getting iodine from sea sources (kelp, dulse flakes, etc.) is far healthier than from iodized table salt. (The government mandated the addition of iodine to table salt years ago to make sure the population got iodine, a non-optional ingredient. Table salt is nothing but a delivery vehicle for the iodine which we do need. Gov: "What does every American crave to which we can iodine?" Answer: "Table salt.")

Lots of vegans STILL don't take B-12 regularly, to their detriment. Omnivores get B-12 from meat, vegans and vegetarians have to get it from other sources. Supplements are the safest, most predictable way. It's inexpensive and plentiful. (The methylcobalamin version of B-12 is supposedly better absorbed than cyanocobalamin -- look on the label for the kind. But either is better than none.)

n.b.—the presence of B-12 in meat is not an argument AGAINST plant-based diets. Animals get the bacteria that synthesizes to B-12 by eating plants in nature, and they process it well because of their extensive gut systems, getting into their flesh which humans consume. We would get the same bacteria from nature if we "grazed" plants like we were created to do (Genesis 1:29). Instead, we eat sterilized plant foods, miss the bacteria, and thus produce little B-12 of our own. (I've made this argument in this space many times before and make it again only to dispel the common myth that the presence of B-12 in meat is an argument against plant-based diets.)

(Thanks to vegan.com for the link.)

Monday, October 10, 2011

Thought for the Day 13.0

1. In my many years I have come to a conclusion that one useless man is a shame, two is a law firm and three or more is a congress.
-- John Adams
2. If you don't read the newspaper you are uninformed, if you do read the newspaper you are misinformed.
-- Mark Twain

3. Suppose you were an idiot. And suppose you were a member of Congress. But then I repeat myself.
-- Mark Twain

4. I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle.
-- Winston Churchill

5. A government which robs Peter to pay Paul can always depend on the support of Paul.
-- George Bernard Shaw

6. A liberal is someone who feels a great debt to his fellow man, which debt he proposes to pay off with your money.
-- G. Gordon Liddy

7. Democracy must be something more than two wolves and a sheep voting on what to have for dinner.
-- James Bovard, Civil Libertarian (1994)

8. Foreign aid might be defined as a transfer of money from poor people in rich countries to rich people in poor countries.
-- Douglas Casey, Classmate of Bill Clinton at Georgetown University

9. Giving money and power to government is like giving whiskey and car keys to teenage boys.
-- P.J. O'Rourke, Civil Libertarian

10. Government is the great fiction, through which everybody endeavors to live at the expense of everybody else.
-- Frederic Bastiat, French economist(1801-1850)

11. Government's view of the economy could be summed up in a few short phrases: If it moves, tax it. If it keeps moving, regulate it. And if it stops moving, subsidize it.
-- Ronald Reagan (1986)

12. I don't make jokes. I just watch the government and report the facts.
-- Will Rogers

13. If you think health care is expensive now, wait until you see what it costs when it's free!
-- P.J. O'Rourke

14. In general, the art of government consists of taking as much money as possible from one party of the citizens to give to the other.
-- Voltaire (1764)

15. Just because you do not take an interest in politics doesn't mean politics won't take an interest in you!
-- Pericles (430 B.C.)

16. No man's life, liberty, or property is safe while the legislature is in session.
-- Mark Twain (1866)

17. Talk is cheap...except when Congress does it.
-- Anonymous

18. The government is like a baby's alimentary canal, with a happy appetite at one end and no responsibility at the other.
-- Ronald Reagan

19. The inherent vice of capitalism is the unequal sharing of the blessings. The inherent blessing of socialism is the equal sharing of misery.
-- Winston Churchill

20. The only difference between a tax man and a taxidermist is that the taxidermist leaves the skin.
-- Mark Twain

21. The ultimate result of shielding men from the effects of folly is to fill the world with fools.
-- Herbert Spencer, English Philosopher (1820-1903)

22. There is no distinctly Native American criminal class...save Congress.
-- Mark Twain

23. What this country needs are more unemployed politicians.
-- Edward Langley, Artist (1928-1995)

24. A government big enough to give you everything you want, is strong enough to take everything you have.
-- Thomas Jefferson

25. We hang the petty thieves and appoint the great ones to public office.
-- Aesop


Five Truths:

1. You cannot legislate the poor into prosperity, by legislating the wealth out of prosperity.

2. What one person receives without working for...another person must work for without receiving.

3. The government cannot give to anybody anything that the government does not first take from somebody else.

4. You cannot multiply wealth by dividing it.

5. When half of the people get the idea that they do not have to work, because the other half is going to take care of them, and when the other half gets the idea that it does no good to work, because somebody else is going to get what they work for, that is the beginning of the end of any nation!


(Thanks to Dan B.)