Simple, Healthy Food Bar

See the recipe for a seriously simple, Omega-3 healthy food/energy bar from the Happy Healthy Long Life librarian on her blog. Link.

Four of a Kind

What do these four well-known personalities have in common?

•Former President Bill Clinton

•Las Vegas hotel magnate Steve Wynn

•Mega-grocery-store-chain founder John Mackey

•Former heavyweight champion boxer Mike Tyson

They have all recognized the health advantages of a vegan, plant-based diet. For a brief sketch of the four and the changes they have embraced, go here.

(Hopefully) Coming to Your Neighborhood

A creative lady in Burlington, Vermont—home to the Intervale and all things organic—has come up with a twist on the summer ice cream truck: a rolling organic vegetable stand. With a guitar amp strapped to the front bumper playing disco music, she tools around in neighborhoods and sells organic produce to the crowd that quickly gathers. Read the whole article in The Atlantic here. (Thanks to TheAtlantic.com for use of the photo.)

Soup for Supper

This miso soup I made for supper tonight looked so nice I decided to post the picture. Made from two flavors of miso, buckwheat soba noodles, tempeh, green onions, mushrooms, kale, spinach, and seasoning (garlic powder, garam masala, etc.). Delicious.