Tuesday, February 16, 2010

Acid or Alkaline?

Hallelujah Acres has posted a good overview article on the impact of the body's pH (degree of acidity or alkalinity) on health. pH is determined by what we eat. The Standard American Diet (meat, dairy, refined grains, sugar, coffee, beer, chocolate) is an acidic diet; a plant-based diet is slightly alkaline which is what the body prefers (and needs, to maintain health). Read it here.

No comments:

Post a Comment