The latest documentary extolling the virtues of a plant-based diet is Chow Down—the story of a man who followed Dr. Caldwell Esselstyn's plant-based approach to reversing his heart disease (and shorter stories of two others). You can rent/stream ($2.99) the movie, or download a digital version ($9.99) or buy a hard copy -- all from Amazon. You can read an in-depth review of the movie and the medical story behind it here.
Here's the trailer -- it would have been nice if the two speakers were identified. The first is Dr. Esselstyn, the second is Dr. T. Colin Campbell, author of The China Study.
Wow. This is interesting. Sadly it all seems like common sense, so why don't we "all" follow it? Pastries and drugs are so powerful/addicting. SAD.
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